The Old Creamery
Open 24hThe Alpha Unit is a 24-hour gym in Rhydymain run by David Hughes. Its website describes a relaxed, friendly training environment with free weights, machines, classes, personal training, martial arts space, and specialist equipment including Atlas Stones.
Map of Strength is now strongmangyms.com!
New focus, new domain, same owner. If you have any feedback, feel free to reach out.